Journaling

About a week ago I read a book about drawing your day, it is, in fact called that. Samantha Dion Baker takes you through how she uses her journal to draw and write about her day. Since I read it, I’ve been doing it, trying to take a half hour or so and draw a few things and jot a few things down about my day. I’ve shared some of them, but others are too personal. This week, in the midst of a lot of difficult news (isn’t that every week now tho?) it’s been extremely helpful. I try to find at least one good thing, and I’m noticing more of the beauty around me, along with funny things.