The Tao of Cal
“Your phone should be used as a tool, not a constant companion. To accomplish this: (1) keep your phone plugged into the same spot when at home (instead of having it with you); and (2) remove all apps from your phone where someone makes more money the more you use it.”
I don't love everything Cal Newport posts, mostly because I think in order to live the way he advocates he must have someone doing a lot of the work of life for him (cleaning, cooking, etc), but I did find some of this post making me stop to think. I'll admit that I do treat my phone the way he talks about by leaving it mostly in one spot most days, but I'd not thought of apps in quite the way he put it, about making money off of you.