Living Well as a Practice

“Through it all, one truth has become increasingly clear to me: the quality of our lives isn’t measured in grand gestures or accomplishments, but in the small, intentional choices we make each day.”

This is so dead on to the way I ended 2024 and my thoughts about a whole slew of things. I have some concrete things I'm doing in 2025, but in the end I've realized that it's the day-to-day that makes a huge difference and what will help me get through whatever is coming.